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Ayurveda & Holistic Health

Introduction to Ayurveda

The Vedic science of life is Ayurveda. It races with the most progressive medical sciences offering variety of infirmities some effective ayurvedic home remedies that are natural. Most medications are a mixture of commonly used food ingredients like spices and herbs. Ayurveda is making the world a happier & healthier place by offering various naturopathic and healthcare treatments and offers a lifestyle of reduced stress and body pain in a general way.

“Ayurveda” was coined in the divine land of India, approximately 5000 years ago. It consists of a mix of both philosophy and medicine. It is the old-style Indian structure of medicine. It is grounded on the idea of balance in the system of body and includes the usage of yogic breathing and herbal treatments. Ayurveda and yoga arise from the same root of philosophy. They both are interrelated and trace all elements of human life and reveal the same goal of freedom from all woes, pain, sorrows, and delusions, in accomplishment of life’s entire purpose of self-realization. Ayurveda has always suggested some massaging techniques, ayurvedic medicine and exercises which help us in maintaining good health. These remedies assist in releasing the symptoms of some syndromes that reduce the chance of falling ill. Ayurveda treatments and ayurvedic remedies are completely free from side effects and take a charge of our unanimous lifestyle.

With the increasing awareness of side-effects due to overuse of allopathic medicines, people have started exploring the benefits of alternative natural options. Ayurveda gives the assurance of long term relief with no side-effects. Herbs like turmeric, Ashwagandha, Brahmi are known worldwide as the most effective herbs. People are attracted towards the lifelong potential of Ayurvedic products that keeps them healthy. Ayurvedic treatment is non-toxic that it can be used safely as a therapy or alongside conventional therapies. Ayurvedic physicians claim that their methods can also help stress-related, metabolic, and chronic conditions. Day by day people are getting aware about the power of Ayurveda. Online ayurvedic products are gaining popularity and acceptance by the international societies too. Ayurveda has been the main stay of heath care system in India before the invention of allopathic drugs. Many generations have benefitted from the Ayurveda and old generations having have passed on the remedies to their upcoming generations. The majority of Indian citizens uses Ayurvedic medicine exclusively or combines with Western medicine, and it’s practiced in varying forms in Southeast Asia.

Technological advances have made it possible to have worldwide access to such alternative medicines and healing therapies to consumers everywhere. Following are some of the benefits:

Cost & time saving: It saves a lot of time for customers as don’t have to go to the stores.

Accessibility: The product information is understandable and accessible at our sites than in traditional pharmacies.

Privacy: Online pharmacy operates virtually, and all customer details are kept confidential.

Ease of payment: There are many payment options which enable the customer to pay easily with credit or debit card, net banking etc.

Wide choices: An online pharmacy gives you a wide choice of drugs, both brand and generic names.

Basic Ayurvedic Concept: Doshas

From the perspective of Ayurveda, the human body and all of its functions are governed by subtle, mind-body principles called the doshas - Vata, Pitta, and Kapha. Vata has the characteristics of air and space, and it’s responsible for movement; Pitta has the characteristics of water and fire and is responsible for digestion and metabolism; and Kapha has the characteristics of earth and water and is responsible for structure and lubrication. Each of us is a varying and unique combination of Vata, Pitta, and Kapha.

Your dosha makeup, or prakriti, determines everything from the shape of your body to the way your mind, emotions, and body functions. It is your underlying, unique nature. Understanding your prakriti is enjoyable, as it gives you insights into who you are and why you respond individually to the world around you.

Your dosha state of balance or imbalance at any time is known as vikriti. Vikriti is a snapshot of who you are at the time that you take the Dosha Quiz. It may not vary much from your prakriti, but it will tell you where to put your attention. You can take this quiz to determine both your prakriti and vikriti—and then use Ayurvedic diet, routine, lifestyle tips and products to gently bring yourself back to balance. Discover your Ayurvedic Constitution by knowing your Dosha.

Know Your Dosha

2 Ways to Take This Quiz

1. Determine Your Underlying Nature (Prakriti)

Answer the questions based on your lifelong characteristics.

2. Determine Your Current State of Balance (Vikriti)

Answer the questions based on your current experiences.

Take the Quiz as often as weekly, monthly, or whenever you need a tune-up.

It only takes a few minutes!

The sole purpose of the articles and blogs on this website is to provide information about the tradition of Ayurveda and its known applications. The information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking ayurvedic preparations, certain herbs or using essential oils when pregnant or nursing.